Discover Why Bee Pollen Is One Of The Most Marvelous Health Secrets In The World.

I love bee pollen. The little-known health food supplement known as bee pollen is legitimately one of the best health foods in the world. Studies all over the globe prove its effectiveness in everything from preventing exhaustion, prostate cancer, stabilizing the immune structure and even in eliminating the bad LDL cholesterol in your blood.

Let's now discuss bee pollen health benefits in more depth. What is bee pollen? Bee pollen is created by honey bees. It consists of trace amounts of minerals, vitamins, enzymes and is incredibly high in protein and carbohydrates. Studies also demonstrate that bee pollen is high in enzymes and co-enzymes. Enzymes are crucial in the body for digestive as well as the all-important immune performance. The enzymes in bee pollen are significant for a balanced chemical metabolism. It is a perfect food, nutritionally speaking. Okay, to be brief, here is a quick, down and dirty nutritional profile of the food known as bee pollen. It has approximately a 25% protein total containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.

So, what are some of the well touted bee pollen health benefits??

*It is wonderful for providing energy. It is a fantastic energy supplement, which is something almost everyone wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.

*Enhances the human libido. This is something most people are interested in -- especially gents! It literally is a legitimate alternative to erectile dysfunction drugs.

*It helps facilitate weight loss by speeding up caloric burn through stimulating your metabolism.

*It bolsters the human immune system. Bee pollen helps facilitate weight control by righting a possible chemical imbalance, which may be involved in abnormal weight gain.

*Will help with conception problems as it stimulates the ovaries and improves the female's egg health.

*Helps hair and nail health.

*It slows down human aging. One Dr. G. Liebold, a doctor and psychologist of Karlsrude, Germany who has studied bee pollen in several tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."

*It helps ward off Father Time with the aging of your skin.

*Bee pollen improves all mental and physical abilities.

*Bee pollen helps in eliminating food cravings and other non-food cravings.

*Clinical studies have shown that bee pollen has a regulatory effect on intestinal function, relieving even the most stubborn constipation.

*Bee pollen is low in calories at only 90 calories per ounce.

*The undesirable cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also increased. Furthermore, triglycerides are also eliminated. (Triglycerides are unwanted fats.)

*Bee pollen improves overall blood health. Medical researchers have found that bee pollen improved the white and red blood cell count. In one study, those with anemia had enhanced levels of hemoglobin.

*Diminishment of cardiovascular problems like arteriosclerosis.

*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.

*Research has shown that bee pollen inhibits the growth of numerous harmful bacteria, even E. Coli.

*It helps facilitate immune system resistance to noxious allergies.

*It's inexpensive.

What about bee pollen medical studies that validates these statements? Sadly, in the 1940s, the United States began moving to artificial pharmaceutical drugs so there hasn't been a lot of clincal studies conducted on bee pollen in the States. In Europe, however, there have been a significant number of research studies that validate these health benefits. What about the Big C cancer? Let me quote from a medical study done on mammary tumors and bee bread. This specific medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No diminishment in weight occurred in the test subjects receiving the pollenized food. Instead, a slight but fairly uniform increase was noted, possibly due to a nutrient factor in pollen."

Yes, bee pollen is an amazing nutritional health food. It is effortlessly added to your daily health regime. It can be sprinkled on vegetable salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappealing to you, there are excellent bee pollen supplements on the market. Seek for one that is made from pristine bee pollen with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee bread is essential. The farther away the bee hive is from industrialization, the better. The more pristine the environment it's cultured from the better too.

A caveat, if you decide to take bee bread, see your medical doctor first in case you have an allergy to bee products. If you are allergic to honey or bee stings, bee pollen could cause anaphylactic shock.

There you have it. Bee pollen is wonderful. Maybe you will see learn that for yourself too.

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